WING6FIT

Build lifetime habits for a healthier, happier life

Learn what and how to eat to feel alive again.

Let's ChatGet Unstuck

How I Can Help

Take the first step to a healthier, happier you.

Quick
Audit
Usually over the phone, rarely while I'm at the gym. Let's figure out your roadblocks.
Choose Your Roadmap
Giant leaps or baby steps. You'll thank yourself later for investing in the long road.
Meal
Planning
It all starts with having the right tools, turns out food is our tool for optimal health.
1:1
Training
Give me 20! Just kidding. Let's add some polish to that beautiful body of yours.

About Me

5 years ago, I was in your shoes. Going through every diet, putting in countless hours in the gym, and chasing every health fad that promised an ounce of hope.

I was 70 lbs overweight, with joint pain, and countless other ailments.

It wasn't until I learned its all about choosing and eating the right foods for optimal health. I educated myself on every diet and trend, and looked at the very core of it all, food is our fuel. We have a premium body that needs premium fuel to perform its best.

Whether you've tried everything and don't know where to look anymore, or trying to fit into your wedding dress. I can help show you that you can eat real food and still feel amazing.

Let's Chat

Testimonials

Countless satisfied clients that made the lifestyle flip

Tania

[La'Teece] was able to help me reach my goals but in the process gave me some much knowledge about my health not just with exercising but what goes into your body. I had tried other trainers or weight loss things before but she is the only one was made it make sense to me and encouraged me every step of the way!

Lynnette

I never thought in a million years I would have the will-power to eat healthier, eat smarter, and work out consistently. Not only that, working with La'Teece has changed my families life as well. I started at 268 lbs when I met LaTeece and dropped down to 208 lbs in only 3 months!

Valerie

I’ve been training with La'Teece for roughly 6 months, and the results have been amazing. I’ve seen more definition in my arms and legs, and she’s been extremely helpful with making sure that my diet compliments my exercise routine. She’s awesome, and makes working out more bearable.

Lynnette
"I never thought in a million years I would have the will-power to eat healthier, eat smarter, and work out consistently. Not only that, working with La'Teece has changed my families life as well. I started at 268 lbs. when I met LaTeece and dropped down to 208 lbs. in only 3 months!"
Tania
"She was able to help me reach my goals but in the process gave me some much knowledge about my health not just with exercising but what goes into your body. I tried other trainers or weight loss things before but she is the only one who made it make sense to me and encouraged me every step of the way!"
Valerie
"I’ve been training with LaTeece for roughly 6 months, and the results have been amazing. I’ve seen more definition in my arms and legs, and she’s been extremely helpful with making sure that my diet compliments my exercise routine. She’s awesome, and makes working out more bearable."

Don't you think its time you invested in your health?

Supercharge your health with a low-cost, affordable monthly plan

CASUAL
$39/m
Step up your training with more advanced methods.
Access to 100+ training videos
Monthly personalised nutritional plans
Monthly personalised training plans
Video form review
Get Started Today
30-Day Satisfaction Guarantee
Membership attributes
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QUICK TIP
PRO
$99/m
Take your training to another level with full personalization.
Access to 100+ training videos
Monthly personalised nutritional plans
Monthly personalised training plans
Video form review
Get Started Today
30-Day Satisfaction Guarantee

Location

Workout One
15 London Street,
London, WC2N 6DF

Monday:         9am - 4pm
Tuesday:         9am - 4pm
Wednesday:   9am - 4pm
Thursday:       9am - 4pm
Friday:           .9am - 4pm
Saturday:        ‍Closed
Sunday:         .Closed

Interested? Call us at (410) 914-7220

Perks:

• Daily 1:1 Check-Ins
• Kitchen Overhaul & Shopping Trip
($150 Value)
• Personalized Training Included
• Private Social Media Group
Free Journal & Cookbook ($40 Value)

No time for a call? Drop us message below.
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